Apex Zanesville - Blog

Category: Chiropractic Care

Get Outside!

During this time of the coronavirus infections and related deaths, a lot of us are looking for ways to make us less susceptible.  Vitamin D supplementation may reduce the rate of infections, however it is key that it is to be as a preventative measure. Evidence supporting the reports of vitamin D in reducing the […]

Boost Your Immunity!

It is a common question right now during the corona virus pandemic, “Why do many people experience mild symptoms – or no symptoms at all?” Our immune system fights infection, injury and disease – and it does such a good job in fact, we don’t even realize it is being done. A lot of the […]

Spinal Decompression

For anyone suffering from back pain, neck pain or disc herniation finding relief is the number one priority. There are many different ways to find relief, from pharmaceutical options to surgery and other treatments. However, one of the best options for many people is spinal decompression therapy where traction is used to restore space between […]

Injuries While Playing Sports

In recent years chiropractic has become the obvious choice for sports injuries. Strains and sprains can be managed effectively with the regimen of diagnostic and treatment choices in a chiropractic setting. Most offices have access to high tech diagnostic equipment such as x-ray and MRI. The obvious home remedy is ice and elevation, but treatment […]

Allergies

To understand how allergies might respond to chiropractic treatment, first you need to understand how allergies affect your body. Allergies are the result of an overactive immune system. When unwanted particles enter your body, through eating or breathing, the body responds by attacking them with your immune system. The immune system is made up of […]

Runners Need a Good Chiropractor, Period.

When we interviewed a group of Marathon runners most said, it took an injury for them to visit a chiropractor and ever since going the first time, they’ve continually went back for additional treatment, even when not injured. It turns out that misalignment of the spine can cause unnecessary tension on one particular body part, […]

Do You Run on the Treadmill?

It has been long debated whether running outside or on a treadmill is better for your health. Many argue that one is a better exercise, while the other is not. The good news is that running inside on a treadmill and outside are both great workouts. Of course, there are some extra pros, as well […]

A Surge in Demand for Chiropractors as More Work From Home.

A survey of the association’s members found stress-related disorders had increased, as well as symptoms linked to poor posture caused by working from home at desks, or even the dining table, with poor ergonomics and “less than ideal” conditions. Overseas research points to similar trends. Health insurer Bupa found nearly two-thirds of workers in the […]

Managing Body Pain in Cold Weather with Chiropractic Care

Those who suffer from arthritis, back, and joint pain often dread winter weather. Every broken tree branch carries the reminder of the dangers of the cold, but why do we feel this way when the weather shifts into the snowy season? Chiropractors throughout the Ohio Valley often treat injuries related to the cold, like those […]

Recover Like a Professional Athlete

At Apex, we turn on these lightweight, battery-powered leg sleeves and the dynamic compression system will massage your limbs using a “patented NormaTec Pulse Technology massage pattern.” Using the app, you can specify the zone you want to focus on or let the boots run through sequential compression to help stimulate blood flow, aid lymphatic drainage and rid the tissue of metabolic waste, decreasing soreness and speeding up the recovery process.

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